Blogs about: Triathlon
酷網誌
[Triathlon] Running hard when it's hot
I arrived 至善 park on a July day morning at 6 a.m.. Just sleeping 3 hr. at last night, I felt the temperature which seemed to be 35 degrees or above made me feel unbearable. The city was hot and humid.… 更多 →
不合群的愛普西隆
義傑體育課 鐵人三項篇
— 1 comment
kevinsportsacademy wrote 1 year ago: 義傑體育課 鐵人三項篇 義傑體育課 鐵人三項篇 1/2 義傑體育課 鐵人三項篇 2/2 … more →
四式補強
kevinsportsacademy wrote 1 year ago: 從事三項全能運動（鐵人三項） 體能是非常重要的 我們會有一種訓練方式 就是叫四式補強 第一個動作就是 伏地挺身 伏地挺身最重要 當然就是訓練上半身 與手臂的力量 第二個動作就是 V字的活動 V字 … more →
[Triathlon] Running hard when it's hot
uplay wrote 3 years ago: I arrived 至善 park on a July day morning at 6 a.m.. Just sleeping 3 hr. at last night, I felt the tem … more →
